Diet & Nutrition : How to Eat Out Healthfully
I’m Katie Adams, a registered dietitian, with Decathlon Club, a part of Western Athletic Clubs. To eat out healthfully in restaurants, there are a few main key words to look for. Words such as breaded, fried, and crusted, are red flags for high calorie, high fat foods. Also, beware of dishes that come covered in…
Game Fuel Product Review; Plus a History of Mountain Dew, Amp & Kickstart
Hey everybody CaffeineMan here and today we’re gonna be going over a drink for the gamers. That’s right we’re gonna be going over Game Fuel by Mountain Dew and Amp. But not only that, I feel like my timestamps are gonna be highly used in this video because I’m also gonna be giving you guys…
How to Fight Depression: 7 Secrets to Stop Depression
Dr. Axe: Hey guys, Dr. Josh Axe here with Jordan Rubin. Welcome to “Ancient Medicine Today.” We’re going be talking about how to overcome depression and anxiety naturally. And if you have ever struggled with or know anybody with just feeling down in the dumps, maybe lack of motivation, depression, anxiety, even bipolar disorder, we’re…
“Finding solutions to create social change” in the Feeding 9 Billion Challenge
Hi my name is Monique and I participated in the Feeding 9 Billion Challenge and the ICON program. One thing that I really enjoyed about this event was it was very different from other events where usually you’re competing against each other. I got to meet a lot of other students who I wouldn’t have…
The 4 Hidden Causes of Infertility
Hi everybody Sara Peternell here with Family Nutrition Services. I’m actually recording this from the airport and I’m actually unfortunately heading to my grandmother’s funeral but what I wanted to get out this week before Tuesday so I could share this information with you that’s actually out on my blog right now are there are…
Expert Series – Are you seeing results from training?
Some people respond faster to exercise than others – these are high responders. So what makes a high responder? First up, there’s the intrinsic factors. These are determined by genetics. There are certain genes that affect how your muscles respond to exercise. Some people have more of these genes than others, so they might see…