1 Cup Serving Of Organic Strawberries: Nutritional Facts, Values And Calories

1 Cup Serving Of Organic Strawberries: Nutritional Facts, Values And Calories

September 28, 2019 0 By Ewald Bahringer


Nutritional facts of Strawberries. Strawberries, like most other fruits, are
loaded with numerous nutrients needed by the body. A major part of the fruit is made of water
(about 90%) while the carbohydrate content account for approximately 8%. The major vitamin present in strawberry is
vitamin C; other vitamins and minerals present in strawberry are vitamins E and K, potassium,
magnesium, folate, iron, copper, manganese, and trace amounts of other minerals. A cup serving of strawberries (about 50 calories)
contains 97% vitamin C, 2% carbohydrate, 8% dietary fibers, 4% potassium, and 1% protein. For More Research Based Home Remedies And
Natural Health Tips, Subscribe To The Channel.