Drink Apple Cider Vinegar Daily! (Apple cider vinegar benefits)

Drink Apple Cider Vinegar Daily! (Apple cider vinegar benefits)

September 14, 2019 0 By Ewald Bahringer


Apple Cider Vinegar – the Ultimate Natural
Remedy Do you want to learn about the health benefits
for apple cider vinegar? When you consider the huge range of benefits
of this wonderful home remedy, it’s not surprising it’s such a popular choice of
treatment. Today, StayHealthyTV will tell you 6 amazing
nutritional facts about this fermented drink! And that’s not all! We’ll also throw in some tips about drinking
apple cider vinegar for skin care. So let’s start: 1. Apple cider vinegar contains potassium that
helps keep teeth strong, prevents hair loss and remedies a runny nose. 2. Apple cider vinegar contains pectin that keeps
blood pressure regular and can reduce LDL cholesterol, the “bad’ cholesterol. 3. Apple cider vinegar contains malic acid which
makes it a good defense against viruses, bacteria and fungus. 4. Apple cider vinegar contains calcium which
helps keep our teeth and bones strong and healthy. 5. Apple cider vinegar contains ash which normalizes
your body’s pH and maintains a healthy alkaline state. 6. Apple cider vinegar contains acetic acid that
reduces the speed at which sugar enters the blood after a meal. These 6 simple tips are highly effective – and
best of all – most of us will already have this ingredient, right there in our kitchen! And as promised, here are 6 apple cider vinegar
benefits for skin : 1. While it may seem weird to put apple cider
vinegar on your face, it’s antiseptic and antibacterial, which is an added bonus when
dealing with skin infections and conditions like acne and eczema. 2. Apple cider vinegar facial toner made from
raw, unfiltered apple cider vinegar balances the natural pH of the skin, and exfoliates
dead skin cells to keep skin pores open. 3. It can lighten and reduce sun spots and age
spots! Wash your face daily with apple cider vinegar;
you will notice a substantial difference in age spots as the alpha hydroxy acids remove
dead skin and reveals healthy and vibrant new skin. 4. And listen to this one: It’s great for freshening
and removing excess oils and make up that may have been left behind after your normal
cleansing routine. 5. Apple cider vinegar fights acne, pimples and
blemishes: There’s no need to buy commercial acne cream when you can use apple cider vinegar. Apple cider vinegar is a potent antibacterial,
antifungal and antiviral substance, capable of keeping bacteria at bay and pimples from
forming. I’d like to leave you with the recipe for
a great skin clarifying mask. Use it once a week to keep your skin clean
and fresh. Mix together in a shallow bowl:
1 teaspoon arrowroot powder 1 teaspoon rose water
1/4 teaspoon apple cider vinegar 1/4 teaspoon nutritional yeast
1 teaspoon ginger kombucha Mix well and apply to your face. Rinse with warm water and pat dry. Do you use Apple Cider Vinegar for any other
home remedies? If so, please share; leave us a comment below. We’d love to hear from you.