Green Tea vs. White

Green Tea vs. White

September 30, 2019 18 By Ewald Bahringer


“Green Tea vs. White” Black tea is also from the tea plant,
but it’s been processed, so green is better. But, there are two types of green tea; that is, two types of unprocessed
leaves of the tea plant: tea from mature leaves,
known as green tea, and tea from young leaves,
known as white tea— because of the little white hairs
on the immature leaves. Which is healthier? It turns out it depends on
whether you add lemon or not. If you drink your tea without lemon,
green appears preferable to white, but if you add lemon,
the white tea jumps ahead. It turns out while there may be
more phytonutrients in the white tea, they may only be released
at the right pH. Regardless of which tea
you drink, though, adding lemon
boosts the nutrition.