How To Give Yourself a Vitamin B-12 Injection 💉

How To Give Yourself a Vitamin B-12 Injection 💉

November 17, 2019 74 By Ewald Bahringer


Hey guys welcome back to my channel. [I] had no intentions I’m filming this video But I figured I would Because when I started doing this I had no idea what I was doing and I had to google a lot So I figured I would do a little how-to Tutorial on giving yourself a B12 injection [ah] I Wasn’t taught how to do it the pharmacist didn’t say anything So I kind of just had to have fend for myself and if you are in that position And you’re searching for a video about how to give yourself an injection. This is how [I] do it I have Weekly injections, I give them to [myself] every Sunday Which helps me go throughout the week because I do have very low [B12] so what I use is I get a hundred milliliters of B12 a week. I have a 100 milliliter [um] syringe and then I also use sterile prep pads just alcohol wipes and then you always want to safely store your Used needles and so I also have this Biohazard container that I put my needle in after it’s been used because you do not just want to throw them away that it would Just be no good so the first thing I do is I’m going to clean the area so you’re just going to get a bunch of belly shots while I’m talking But it will be informational So this is how I give myself a B12 injection shot So the first thing you’re going to want to do is get your sterile alcohol wipe you won’t get these from the doctor you’ll have to buy them off of the shelf which is really cheap and Just clean where you’re going to put it I usually do it in the fattier parts of my stomach And I normally go for the right, but I go back and forth [so] today I’m going to go on the left side of my body, so I’m trying to clean the area really good and let it dry [I] will let it dry while I get my B12 syringe ready And then you’re just going to fill up your syringe with your feet well And now that I have that bowl. I am going to go ahead and take the area that I cleaned and Squeeze you want a nice fatty part of your stomach so I’m going to go right [there] And it is faster if you just go ahead and put it in there, so we’re just going to do it and slowly inject yourself with your B12 And that’s it now that you’ve got that done You’re going to want to replace your lids on your needle as well on the other end never throw them away And then if you don’t have one of these you [can] always talk to your pharmacist he’s the one [that] gave me mine, and then you’re just going to Properly store that and I keep mine on top of my fridge my kids aren’t able to touch it or find it So just make sure you’re properly store your needles So that is how I do my weekly B12 it does help a lot I know that Starting these B12 injections it can be kind of tricky So make sure to leave a comment down below telling me any questions. You have or shoot me an email I am more than [happy] to discuss my B12 injections, and how I do it in all of that So you thought this video was [helpful], please thumbs up this video? I’d really appreciate it And if you’re not already don’t forget to hit that red subscribe button down below I post videos about marriage motherhood living with celiac disease and so much more I look forward [to] seeing you guys on my next video, but until then stay positive bye guys