Inhibiting Platelet Aggregation with Berries November 5, 2019 18 By Ewald Bahringer CategoryArticles BlogTagsallergies arthritis aspirin Bill Gates blood clots cancer cardiovascular disease cardiovascular health cholesterol dr greger dr gregor dr michael greger fruit Global Burden of Disease Study heart disease heart health how not to die inflammation joint disease joint health LDL cholesterol Lifespan michael greger mortality nutrition facts nutritionfacts.org rheumatoid arthritis side effects stroke trans fats Union of Concerned Scientists vegetables 18 Comments Luis Medeiros Pereira says: August 13, 2014 at 12:00 pm We're a pill popping adicted society, tell them to eat more veggies and fruit and they call you a nut 😛 Reply Li-San Loves says: August 13, 2014 at 12:09 pm Berries are delicious too 🙂 Reply MichlGoesVegan - Mein weg zur Gesundheit says: August 13, 2014 at 1:33 pm I love berries a lot. In summer I pick berries from every single shrub I found. It's free and very healthy. Thanks for this informativ video! Reply Quran Now says: August 13, 2014 at 6:16 pm Are strawberries the same ? Reply K2 says: August 13, 2014 at 7:12 pm I want to be a participant in that strawberry study at 3:54! Reply Angela Cummins says: August 13, 2014 at 10:04 pm I LOVE watching your videos and being able to learn new stuff, keep them coming 😉 Reply Anna Fisher says: August 14, 2014 at 12:15 am Thank you, Dr. Greger, great video, shared! Berries are on the dirty dozen list (12 produce items that absorb pesticides more than others) so make sure your berries are organic at every opportunity. You can freeze them with the same nutritional properties so when you find them on sale, throw them in the freezer after washing and draining. More on berries: http://nutritionfacts.org/topics/berries/ Reply Ziba says: August 14, 2014 at 5:40 am Love your videos, thank you for all the great information you share so generously!! Reply Vinod Gautam says: August 14, 2014 at 11:30 am Add ganoderma in ur daily life for long life Reply Mark Smith says: August 15, 2014 at 6:38 am Union of Concerned Scientists is a joke organisation- they accept anyone who has a valid credit card as a member. Reply AstralStorm says: August 18, 2014 at 12:34 am Weird conclusion about "not eating enough fruit". I bet they discounted being overweight just like this.I'd say "eating too much everything" should be way higher on the list. That doesn't mean veggies are not good either for weight loss or for excellent health, just the silly conclusions.(And yes, cutting fats does work in general too.) The platelet hypothesis needs more and better verification with way better control for confounders such as lifestyle modification.The benefits of aspirin do clearly outweigh the risks (even if you include stroke risks which are unclear), but an alternative is nice. Reply Joefest99 says: August 19, 2014 at 12:55 am Where the heck can I get purple grape juice? Reply Noel Johnston says: August 26, 2014 at 12:02 am This article says to precent platlet activistion, one needs to reduce cholesterol, trans fats and saturated fats consumption. Could you please explain if coconut oils, fats, milk, etc which are high in saturated fats should be avoided. Reply Jane Botten says: April 24, 2016 at 10:41 am Does blueberry powder have the same nutritional value as fresh or frozen? Reply Redpill Progressive says: May 25, 2017 at 5:35 am cholesterol is part of the repair mechanism not the cause of atherosclerosis. it's like firetrucks tend to turn up at the scene of a fire. but the fire truck didn't cause the fire just like cholesterol doesn't cause atherosclerosis. atherosclerosis is caused by chronic Vitamin C deficiency Reply Trrnce says: October 30, 2018 at 3:51 pm Go fruit yourself ;0D Reply Copisetic 1 says: December 4, 2018 at 10:37 pm I sleep on a grounding/earthing sheet every night. It separates red blood cells and thins blood. If you ground you should cut back on pharma blood thinners by a third to half. Reply MsRosecrystal says: April 9, 2019 at 12:41 pm Question- are you talking baby aspirin the smaller 80mg dose or a larger dose? Is baby aspirin better than grape juice and what about the sugar intake? Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.