Pre-Workout Nutrition

>You mentioned before how important is to eat before a workout and a lot of people like to go eat workout on an empty stomach which is a huge no-no and it’s it’s not something a nutritionist would recommend. So how… what do we need to eat or does everybody need to eat differently before…

By Ewald Bahringer August 16, 2019 0

TEDxSpotlights Global Nutrition

Translator: Pavel Tchérnof Reviewer: Denise RQ Louis-Albert De Broglie: The red tomato: Well-balanced, well-shaped — no taste. We are what we eat — bad news. Jackie Savitz: As you know, there is already more than a billion hungry people on this planet. We are expecting that problem to get worse, and we can expect to…

By Ewald Bahringer August 15, 2019 18