Tag: Absorption

How to Choose and Use CoQ10 and Ubiquinol — Tips from Dr. Tod Cooperman at ConsumerLab.com

Hi, I’m Dr. Tod Cooperman, president and founder of ConsumerLab.com, and I’m here to talk today about CoQ10 and ubiquinol supplements. Now, ConsumerLab has been testing vitamins and supplements since 1999 and reporting those results online at ConsumerLab.com and we’ve just published our report on these products on our website and i’m here to talk…

By Ewald Bahringer November 7, 2019 2

Iron Deficiency Anemia, All you need to know!

Hey everybody…Let’s talk about iron deficiency anemia. So, in previous videos… We have talked about anemia, what’s anemia, Also, microcytic anemia (low MCV), Iron studies…So, if you need anything from… previous subjects, please go ahead and watch… my previous videos first [the playlist is called: hematology] So that this one can make sense. Iron deficiency…

By Ewald Bahringer November 1, 2019 0

Oxalates in Cinnamon

“Oxalates in Cinnamon” Like soy, the spice turmeric may also suppress human fat cells, and not only have an antiproliferative effect on cancer, but may prevent cancer metastases by inhibiting cancer cell invasion. The main turmeric compound is even being considered as a leading treatment for multidrug-resistant breast cancer. If it’s so good for you,…

By Ewald Bahringer October 2, 2019 19

Best Cooking Method

“Best Cooking Method” You may remember back in Volume 2, I compared the effects of different cooking methods on the phytonutrients in broccoli. Well, last year, food scientists outdid themselves. They looked at 20 different vegetables, six different cooking methods, and then, looked at three separate measures of antioxidant activity. That’s over 300 separate experiments…

By Ewald Bahringer September 9, 2019 100

What is nutrition?

Hi, this is Neily on Nutrition. Thanks for tuning into my continuing series during National Nutrition Month. Today I want to talk about: What is Nutrition. I’ve been adjunct faculty for nearly twenty years at a community college teaching principles of nutrition. And I think sometimes my students register for my class thinking “oh nutrition,…

By Ewald Bahringer September 7, 2019 1

Raw vs. Cooked Broccoli

“Raw vs. Cooked Broccoli” Are nuts healthier raw or roasted, though? What happens to all the goodness in vegetables when you cook them? Well, a tell-all paper was published earlier this year. You tell me: which is healthier, raw broccoli or fried broccoli? Thought I’d start out with an easy one. Who says raw broccoli?…

By Ewald Bahringer September 4, 2019 49