Tag: age

Vitamins: do you need supplements?

Millions of people in North America are regular vitamin users. The question is, what do you actually need? Daphna Steinberg is a registered dietitian at Sunnybrook Health Sciences Centre and says the data is complicated. This isn’t something you really want to do on your own unless you have a lot of knowledge. If you’re…

By Ewald Bahringer November 15, 2019 0

A diet to treat ageing (21 Feb 2013)

[Applause]>>Okay, so the first thing to say is, thanks for coming and spending your lunch time here to listen to me tell you about how eating will make you live shorter. So I thought I’d start by introducing you to this man, Dave Fisher [phonetic]. So, he’s a for all intents and purposes, fairly regular…

By Ewald Bahringer October 5, 2019 0

The Best Diet For Your Age Group

Whether you’re just entering ‘the real world’ after college, doing the kids-and-career-dance, or preparing for retirement, all stages of life have their surprises and curveballs. Nothing stays the same for long and sometimes it can feel hard to keep up.This goes for health and fitness, too. As we age, our bodies change and so do…

By Ewald Bahringer September 29, 2019 23

Ageing well – Nutrition

Hello, my name is Jitka Vseteckova and I am Senior Lecturer in Health and Social Care in the Faculty of Wellbeing, Education and Language Studies at The Open University. Today, I would like to draw your attention to a series of public talks titled ‘Ageing Well’. These 6 lectures are presented on a monthly basis…

By Ewald Bahringer August 18, 2019 1