Tag: blueberries

Better than goji berries

“Better than Goji Berries” Until this study was published, the most antioxidant-packed dried fruit known was goji berries, topping off the chart at 120; five times the antioxidant power of raisins. But then, along came what? I might have guessed this new spot would belong to something like dried blueberries, but dried blueberries ended up…

By Ewald Bahringer October 13, 2019 78

Prevent Cancer From Going on TOR

“Prevent Cancer From Going on TOR” Over the last decade, more than 5,000 papers have been published about TOR, an enzyme inhibited by the drug rapamycin, a drug used experimentally to extend lifespan, but already in use clinically to prevent the rejection of kidney transplants. Patients, who received rapamycin due to kidney transplantation, had a…

By Ewald Bahringer October 1, 2019 17

Reducing Muscle Soreness With Berries

the burning sensation during strenuous exercise may be related to the build-up of lactic acid in our muscles but that’s different than the delayed onset muscle soreness that occurs in the days following a bout of extreme physical activity which is thought to be due to inflammation caused by muscle cell damage little micro tears…

By Ewald Bahringer September 11, 2019 26