Tag: calories

Are Fatty Foods Addictive?

the food industry like the tobacco companies and other drug lords have been able to come up with products that tap into that seam dopamine reward system why a picture of a cheeseburger rather than sugary soda pop well now we know fat have similar effects on the brain as well you feed some people…

By Ewald Bahringer August 21, 2019 37

Reading Nutrition Facts Labels

the FDA has released new nutrition facts on labels and we have a side-by-side comparison showing the original label and the new one let’s go ahead and go to that and let’s look at these okay they look pretty much the same what I’m seeing here is calories is much more prominent on the new…

By Ewald Bahringer August 20, 2019 0

The Energy Balance in Nutrition

To recharge my phone, all I need to do is plug it into an electrical outlet. If I were to put my fingers in the electrical socket, however, all I would accomplish is risking an electrocution. As we already learned, our only option to ‘recharge’ ourself is eating food. Every day we need to spend…

By Ewald Bahringer August 20, 2019 2

Telomeres – Cap It All Off with Diet

“Telomeres – Cap It All Off With Diet” What about exercise for slowing cellular aging? Stress management helps, but we can’t always change our station in life, but we can always go out for a walk. Researchers studied 2,400 twins, and those that exercised more pumped up their telomeres along with their muscles. These were…

By Ewald Bahringer August 20, 2019 82