Tag: diet

Keto Diets: Muscle Growth & Bone Density

“Keto Diets: Muscle Growth and Bone Density” An official International Society of Sports Nutrition position paper covering keto diets notes the ergolytic effects of keto diets on both high and low-intensity workouts. Ergolytic is the opposite of ergogenic. Ergogenic means performance-boosting, whereas ergolytic means athletic-performance impairing. For nonathletes, ketosis may also undermine exercise efforts. Ketosis…

By Ewald Bahringer September 17, 2019 100

Top 20 Cancer Killing Foods

Josh:Hey guys. Dr. Josh Axe here, along with Jordan Rubin. Today we’ll be talking about The Top Cancer Killing Foods. And I know that Jordan, this is something that’s affected my life directly with my mom battling cancer. I know it’s affected you, and your life, and many family members as well. And so today…

By Ewald Bahringer September 16, 2019 100

This Is 200 Calories

We’re all told to eat healthy, and be aware of our calorie intake through the day. But have you ever stopped to see what does calories look like? For example, this is 200 calories worth of apple On the other hand, if we take 200 calories worth of cheese, it doesn’t look quite the same…

By Ewald Bahringer September 16, 2019 100

Achieve Weight Loss with Naturopathic Medicine – Dr. Angela Agrios, ND

So when people come to see and they’re struggling with weight issues, there are some common underlying factors: number one, I commonly see imbalance of hormonal states, so in peri-menopause and menopause, we’ll see things like estrogen dominance, which make it difficult to lose weight. Men over forty—we call this “hormonal shift andropause,” and it’s…

By Ewald Bahringer September 15, 2019 5

TB Disease and Nutrition is directly proportional to Good Health-EndTB 2025

India accounts for 2.8 million of the 10.4 million new tuberculosis cases globally, according to the World Health Organisation Global TB Report 2016 Several thousand TB patients across India stop treatment because their malnourished bodies cannot cope with the acute side effects, which range from loss of appetite, nausea, vomiting, burning stomach to skin rash,…

By Ewald Bahringer September 14, 2019 0

Breads and Cereals

OK well today we are going to talk about breads and cereals and how to look for the healthiest choices when you are grocery shopping. Breads are the first place that you want to start. Now you hear that wheat bread is healthy has a lot of fiber and that’s what you want to buy.…

By Ewald Bahringer September 14, 2019 1