Tag: eating

Fresh vs Frozen Food

With the advent of freezers, we’re able to keep our food lasting longer than ever before, But is there a difference between fresh and frozen produce in terms of nutrition? Which should you be eating? You instinct may be to shout out “Of course fresh food is better. It’s fresh.” And you may be right.…

By Ewald Bahringer November 17, 2019 100

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on…

By Ewald Bahringer November 16, 2019 7