Tag: exercise

What Women Should Eat to Live Longer

“What Women Should Eat to Live Longer” The Harvard Nurses’ Health Study, involving more than 100,000 women, was started in 1976. And so, as you can imagine, is now the most definitive long-term study ever on older women’s health. Since the study started, thousands of participants died. And now, thanks to all that hard work,…

By Ewald Bahringer September 16, 2019 24

Reductionism and the Deficiency Mentality

“Reductionism and the Deficiency Mentality” Research in human nutrition over the last 40 years has led to numerous discoveries and to a comprehensive understanding of the exact mechanisms behind how food nutrients affect our bodies. However, the epidemics of diet-related chronic diseases — obesity, type 2 diabetes, osteoporosis, heart disease, stroke, and cancers — dramatically…

By Ewald Bahringer September 16, 2019 72

Achieve Weight Loss with Naturopathic Medicine – Dr. Angela Agrios, ND

So when people come to see and they’re struggling with weight issues, there are some common underlying factors: number one, I commonly see imbalance of hormonal states, so in peri-menopause and menopause, we’ll see things like estrogen dominance, which make it difficult to lose weight. Men over forty—we call this “hormonal shift andropause,” and it’s…

By Ewald Bahringer September 15, 2019 5

Best Foods to Reduce Stroke Risk

[Music] stroke remains one of the most devastating of all neurological diseases killing about five million people a year worldwide is the leading cause of permanent disability in the United States but the good news is that about 80% of stroke risk may be due to basic lifestyle factors primarily improving your diet stopping smoking…

By Ewald Bahringer September 15, 2019 48

How to Overcome Gastritis

Hey guys, Dr. Axe here, Doctor of Natural Medicine and founder of draxe.com. In this video I’m going to teach you the four steps to overcome gastritis for good and I’m going to teach you the gastritis diet and the best natural treatments for gastritis. Now, gastritis is an issue where you getting erosion of…

By Ewald Bahringer September 15, 2019 100