Tag: Health

Is Vitamin D Good for Diabetes

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is Vitamin D good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes diabetes grocery shopping guide (foods to eat and avoid) by…

By Ewald Bahringer January 9, 2020 1

How do we spend our calories?

Let’s now look at the energy output side of the energy balance equation, that is, how we spend our calories. Our body uses most of the energy for two purposes: basal metabolism and physical activity. On top of that, we also need to spend a little amount of energy to digest and utilize the food…

By Ewald Bahringer January 9, 2020 9

Fight the Obesity Epidemic with SlimGenics

Obesity has become an epidemic. Nearly two-thirds of American adults are overweight or obese. 55% do not get enough physical activity. 26% are completely inactive. Only 25% eat the recommended amounts of fruits and vegetables. Over the last twenty years, here’s what has happened with our food consumption. Hamburgers are 23% larger, soft drinks have…

By Ewald Bahringer January 9, 2020 0

What is Obesity?

Obesity is a chronic medical disease that we are desperately in need of good treatment for our patients. Obesity itself is a very complex disease and it’s multifactorial. People suffer for a variety of reasons. It’s not as simple as doing more exercise and eating less and as it turns out actually sometimes eating less…

By Ewald Bahringer January 9, 2020 0

14 Signs Of Vitamin D Deficiency

Brainy Dose Presents: 14 Signs Of Vitamin D Deficiency Vitamin D is an extremely important nutrient that has powerful effects throughout the body. But despite its importance, many people just don’t seem to get adequate amounts. In fact, over 40 percent of American adults, as well as approximately 1 billion people worldwide, are vitamin D…

By Ewald Bahringer January 8, 2020 0

Fat Shaming the Obese is Okay Now?

Not Everybody in the fitness industry should be in the fitness industry. Hi and welcome back to the channel. If this is your first time here, my name is Lola and today I’m calling out some personal trainers who advocate fat shaming. If you want more contents from this channel, then consider subbing and hit…

By Ewald Bahringer January 8, 2020 2