Tag: Healthy

Can I Overdose on Vitamin D?

I think I have seasonal affective disorder and I’ve been taking a lot of Vitamin D. Is it possible to overdose? A lot of people are taking Vitamin D supplements right now and a lot of people ask me about this. So you can definitely take too much. And you should not just treat it…

By Ewald Bahringer November 19, 2019 4

Fresh vs Frozen Food

With the advent of freezers, we’re able to keep our food lasting longer than ever before, But is there a difference between fresh and frozen produce in terms of nutrition? Which should you be eating? You instinct may be to shout out “Of course fresh food is better. It’s fresh.” And you may be right.…

By Ewald Bahringer November 17, 2019 100

Health Intervention for Obese Daughter

Julie’s daughter Miranda is 11 years old and 286 pounds. We’ve sent Miranda to internist and nutritionist Dr. Melina Jampolis to see what damage may already have been done. Hi, Julie, I’m Dr. Jampolis. Hello. Tell me a little bit about Miranda’s development. She started gaining weight when she was seven years old. What’s a…

By Ewald Bahringer November 16, 2019 0

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on…

By Ewald Bahringer November 16, 2019 7