Tag: Healthy

Achieve Weight Loss with Naturopathic Medicine – Dr. Angela Agrios, ND

So when people come to see and they’re struggling with weight issues, there are some common underlying factors: number one, I commonly see imbalance of hormonal states, so in peri-menopause and menopause, we’ll see things like estrogen dominance, which make it difficult to lose weight. Men over forty—we call this “hormonal shift andropause,” and it’s…

By Ewald Bahringer September 15, 2019 5

Breads and Cereals

OK well today we are going to talk about breads and cereals and how to look for the healthiest choices when you are grocery shopping. Breads are the first place that you want to start. Now you hear that wheat bread is healthy has a lot of fiber and that’s what you want to buy.…

By Ewald Bahringer September 14, 2019 1