Tag: ibuprofen

Tart Cherries for Insomnia

we know that not sleeping enough is associated with changes in diet people 10d worse but what about the opposite question can food affect sleep we saw from the kiwifruit study that this seemed possible but the mechanism they suggested for the effect that serotonin levels and kiwifruit doesn’t make any sense and serotonin can’t…

By Ewald Bahringer September 26, 2019 0

Ginger for Osteoarthritis

“Ginger for Osteoarthritis” If ginger is so effective against migraines, and the pain of menstrual cramps, what about osteoarthritis, an all too common disorder that produces chronic pain and disability? The first major study, published in 2000, showed no benefit over placebo, but the study only lasted three weeks. The next study in 2001, lasted…

By Ewald Bahringer September 15, 2019 37

Lavender for Migraine Headaches

[Music] lavender has been studied recently for several purposes including treatment of mood and anxiety disorders as well as a number of other things its analgesic effect however its painkiller effect is one of its most widely studied properties surprising then that there hasn’t been a single documented clinical trial to study lavender for the…

By Ewald Bahringer September 12, 2019 15

Fennel Seeds for Menstrual Cramps and PMS

“Fennel Seeds for Menstrual Cramps and PMS” Ninety percent of women report having painful menstrual cramps at least some of the time. Around the Mediterranean fennel seeds have been traditionally used to relieve painful menstruation. We call them seeds, but they’re actually whole little fruits. Hard to create placebo seeds, though, so they used a…

By Ewald Bahringer September 11, 2019 36

Turmeric Curcumin and Osteoarthritis

“TURMERIC, CURCUMIN AND OSTEOARTHRITIS” Osteoarthritis is the most frequent cause of physical disability among older adults in the world, affecting more than 20 million Americans, with 20% of us destined to be affected in coming decades, and becoming more and more widespread among younger people as well. Osteoarthritis is characterized by loss of cartilage in…

By Ewald Bahringer August 15, 2019 53