Tag: low carb

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on…

By Ewald Bahringer November 16, 2019 7

Diet Doctor Podcast #30 — Dr. Gary Fettke

Welcome to the DietDoctor podcast with Dr. Bret Scher. Today I’m joined by Dr. Gary Fettke, an orthopedic surgeon in Tasmania Australia, but also more importantly a man who has suffered for years under investigation and accusation for teaching people about nutrition, teaching his patients about nutrition. He was basically persecuted because he was trying…

By Ewald Bahringer October 9, 2019 18

The Ultimate Keto Breakfast?

Good morning! We’re here in my kitchen. Today we’re gonna make an omelette filled with tons of good fats. I love starting my day off this way. We’ve got salmon, we’ve got creme fraiche, we’ve got some amazing herbs, and chives, and things like that. And it’s easy and it’s fast. The ingredients we’re going…

By Ewald Bahringer October 9, 2019 12