Tag: nutrition

Can I Overdose on Vitamin D?

I think I have seasonal affective disorder and I’ve been taking a lot of Vitamin D. Is it possible to overdose? A lot of people are taking Vitamin D supplements right now and a lot of people ask me about this. So you can definitely take too much. And you should not just treat it…

By Ewald Bahringer November 19, 2019 4

Vitamin Multiple Sport – Olimp Sport Nutrition

Intensive physical exercise can increase your body’s demand for vitamins and minerals when you’re going faster metabolic processes speed up with you in order to work quickly and efficiently you’re using more vitamins and minerals and you’re losing them faster a low supply of vitamins and minerals in relation to their increased use, to which…

By Ewald Bahringer November 18, 2019 0

WHO: Five keys to safer food

Amongst us, in our homes and close to the food we eat, live some mysterious tiny, yet extremely energetic creatures… Much smaller! These are microorganisms, extremely small living beings. There are three different types of microorganisms. The good ones help to produce foods and drinks such as cheese and yoghurt, fermented meat and fermented vegetables.…

By Ewald Bahringer November 17, 2019 30

Fresh vs Frozen Food

With the advent of freezers, we’re able to keep our food lasting longer than ever before, But is there a difference between fresh and frozen produce in terms of nutrition? Which should you be eating? You instinct may be to shout out “Of course fresh food is better. It’s fresh.” And you may be right.…

By Ewald Bahringer November 17, 2019 100

San Antonio, Texas — Obesity Prevention

[music playing] [Maggie Thompson] San Antonio has looked at the health statistics of the city, and we have an enormous diabetes and obseity rate. About 65 percent of our population is considered either overweight or obese. [Louis Lopez] The growing obesity rate is not just in the underserved areas, it’s throughout all of San Antonio.…

By Ewald Bahringer November 17, 2019 1