Tag: protein

7.3 Protein: Digestion and Absorption

– WELCOME TO THE THIRD SECTION IN OUR SERIES ON PROTEIN. THIS SECTION IS COVERING THE DIGESTION AND ABSORPTION OF PROTEIN. NOW, THIS SECTION IS GOING TO BE SHORT AND I’M JUST GOING TO COVER THE BASIC ASPECTS OF PROTEIN DIGESTION AND ABSORPTION. REMEMBER, DIGESTION IS THE BREAKDOWN OF FOOD INTO INDIVIDUAL NUTRIENTS. AND ABSORPTION…

By Ewald Bahringer January 9, 2020 0

Do Negative-Calorie Foods Exist?

♪ INTRO ♪ It seems like a good idea: Food stores energy, what we call calories, but our bodies use calories to process food. So what if some foods have so few calories that we actually burn calories by eating them? You’ll often hear people going on about these so-called negative calorie foods. Celery, for…

By Ewald Bahringer January 8, 2020 100

Top 10 High Protein Foods

Hi everyone! How are you? Welcome to the Hi Fitness Bye Weakness channel! Today I’m gonna show you 10 Foods That Are Almost Pure Protein. Protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body. For this reason, you should eat high-quality protein at every…

By Ewald Bahringer January 4, 2020 1