Tag: sleep

Tart Cherries for Insomnia

we know that not sleeping enough is associated with changes in diet people 10d worse but what about the opposite question can food affect sleep we saw from the kiwifruit study that this seemed possible but the mechanism they suggested for the effect that serotonin levels and kiwifruit doesn’t make any sense and serotonin can’t…

By Ewald Bahringer September 26, 2019 0

Fibromyalgia vs. Vegetarian & Raw Vegan Diets

“Fibromyalgia vs. Vegetarian & Raw Vegan Diets” Millions suffer from fibromyalgia, a condition characterized by months of widespread pain, as well as fatigue, sleep disorders, depression, anxiety, cloudy thinking, headaches, low back pain, and other illnesses. It has an enormous impact on the quality of life of patients who may experience a reduced capacity to…

By Ewald Bahringer September 10, 2019 69

How Many Poppy Seeds Are Too Many?

the same opium poppy that people make heroin out of is the same opium poppy people make muffins and bagels out of but the idea that poppy seeds could serve as a source of appreciable amounts of codeine morphine was not given much credence despite the existence of the old European custom recommending to quiet…

By Ewald Bahringer September 7, 2019 72