Tag: tofu

The Most Potent Phytoestrogen is in Beer

why do alcoholic men develop man boobs and other feminine traits well we know estrogens produce feminization our liver clears estrogens from the body and so the original theory with alcohol induced liver damage leading to the retention of excess estrogens the problem was that when they measured estrogen levels they were not elevated and…

By Ewald Bahringer September 16, 2019 60

Too Much Soy May Neutralize Benefits

“Too Much Soy May Neutralize Benefits” We know what happens when men with active prostate cancer start eating a plant-based diet. The progression of their cancer appears to reverse, to get better — no drugs, no surgery, no radiation, just a vegan diet and other healthy lifestyle behaviors. Cancer markers in the control Standard American…

By Ewald Bahringer September 10, 2019 0

Preventing COPD with Diet

“Preventing COPD with Diet” The top three killers in the United States are no longer heart disease, cancer, and stroke. That was so 2010. Stroke moved down to number 4. Number 3 is now COPD, chronic obstructive pulmonary disease; respiratory diseases like emphysema. We know we can prevent, and even help treat, the other top…

By Ewald Bahringer September 9, 2019 4

How Much Soy Is Too Much?

“How Much Soy Is Too Much?” So, we know 7 to 18 servings of soy a day may neutralize some of the beneficial effects of avoiding animal protein. At the same time, studies have repeatedly found that women who eat lots of soy appear to have a lower risk of getting breast cancer, and a…

By Ewald Bahringer September 4, 2019 67

What If You Never Ate Meat?

These days, it seems like everyone has an opinion on whether eating meat is good or bad for you. After all, it’s thought that meat is what helped you humans evolve into, well, humans. Still, vegetarians swear by tofu, veggie burgers and whatever tempeh is, but taste aside, can your body function properly without meat?…

By Ewald Bahringer September 4, 2019 100